The FOUR HANDS body therapies develops and delivers a unique set dance styles designed to train, improve fitness, encourage social participation and be fun.

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Zulmara Camargo's experience gives a unique opportunity to use her education from Physical Education, Yoga, Meditation and Brazil's rich dance heritage to create distinct and exciting dance routines that will stimulate participants physically and mentally.

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She has a variety of dance programs available, you can read more by clicking on the links below.

BRAZILIAN WARRIOR DANCE (BWD)

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ZUMBA

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BODYHEAT CIRCUIT

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BODYFLOW FIT

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