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DANCE

The FOUR HANDS body therapies develops and delivers a unique set dance styles designed to train, improve fitness, encourage social participation and be fun.

Zulmara Camargo's experience gives a unique opportunity to use her education from Physical Education, Yoga, Meditation and Brazil's rich dance heritage to create distinct and exciting dance routines that will stimulate participants physically and mentally.

She has a variety of dance programs available, you can read more by clicking on the links below.

BRAZILIAN WARRIOR DANCE (BWD)

ZUMBA

BODYHEAT CIRCUIT

BODYFLOW FIT

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Dance is a core  creative expression of people, culture and community,

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